It's time to take your 28 Day Jumpstart to the next level with daily coaching and journal activities that focus on finding your fiercest, most self-loving, most talking-kind-to-yourself you. Stop giving up. You can get to where you want to go. You can wow yourself. You can treat yourself the way you deserve to be treated.
#JUMPSTARTJOURNAL includes ...
- Self-Love Coaching
- Food + Exercise Diary
- Weekend Survival Skillz
- Ending Body-Shaming Self-Talk
- Fit Girl Stats Sheet
- Fitspirational Coloring Pages
- & Lots More!
PS: The Jumpstart Journal is great for your first 28 Day Jumpstart or for when you're repeating it. And you can even use it with any of our other books!