Fit Girls® Yoga

A guide designed to help you create unique, at-home yoga classes! Suitable for ALL levels. You can use Fit Girl Yoga Foundations alongside our Jumpstart, Fitkini, or Fit Girls Bootcamp guides as a way to incorporate yoga into your daily fitness routine.

#FitGirlYoga includes…

  • Our Class Formula
  • Centering & Savasana
  • Pose Index
  • Beautifully illustrated Pose Library
  • Detailed, written cues
  • Class theming & intention setting

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