"FGG has changed my outlook on eating and exercise and there is no going back. Everything is a balance. I still have a meal that I may be craving, but not like I use too. I had zero energy and I couldn't run around with my kids without tiring. I saw my metabolism had changed and that I was starting to gain weight quickly so I gave myself the change I needed. Thank you FGG for showing me how to portion control, try new healthy foods, and learn simple exercises. I'm never going back to the old me!"